FAQs

Will these workouts work for me if I workout at home?

Absolutely! Your workouts will be tailored to your experience level, the time you have available, and the equipment you have on hand. Whether you have a full gym setup or just basic equipment, your program will be customized to fit your home workout environment and help you achieve your goals.

I have a really busy schedule, how will I have time for this?

I completely understand how busy life can get, but that’s exactly why coaching is a time-saver. I’ve designed an all-in-one training platform that makes your fitness journey seamless and effective, even with a hectic schedule. Through my easy-to-use app, you’ll have 24/7 access to your personalized plan, making it easier to stay on track no matter what’s going on in your life.

My coaching helps reduce the stress of figuring out what to do on your own. Instead of spending valuable time searching for workouts or creating a plan that fits your schedule, I provide you with a clear, actionable roadmap tailored to your needs. One of our specialties is helping busy individuals stay consistent and successful, even when their schedules are packed. Coaching will give you the structure and support you need to achieve your goals, without the added stress.

How can I apply for 1:1 coaching with Equinova?

To get started, simply fill out the contact form here on our website or head over to the form link in our bio on Instagram @equinova.fit. Once you’ve submitted your details, I’ll get back to you within 24 hours with all the information you need to kick things off!